INDIVIDUAL

Individual therapy is the most traditional form of psychotherapy. If the therapist and patient are a good fit and are working towards mutually agreed upon goals, individual therapy can provide lasting changes in a person's sense of well-being and wholeness.

FAMILY

I work with families to increase ease of communication and mutual understanding between members. Family therapy as an adjunct to individual therapy can prove pivotal in altering a family system's and individual's dynamics.

KETAMINE ASSISTED PSYCHOTHERAPY

Dr. Kriste Babbitt, MD, and I collaborate to provide a curated and individualized approach to ketamine-assisted psychotherapy. We view this treatment as a journey, and an initial experience with ketamine can work as a change agent that becomes integrated at deeper levels over time. Individuals who have been in therapy for some time, but are struggling to garner movement or feel “blocked” in a critical way are ideal for the type of KAP Dr. Babbitt and I provide. While we consider the unique needs of each individual during treatment planning, our experience has shown that this type of therapy is most effective when patients commit to a minimum of three sessions in order to determine an optimal dose and to begin to develop a cadence, or flow, within the process. We have observed the most consistent and optimal results with an induction phase of six once-weekly sessions before considering a maintenance regimen and/or a return to one's pre-existing psychotherapeutic approaches.

COUPLES

Couples therapy can provide individuals in a relationship with a greater understanding of self and other. The desire for increased ease in conflict resolution, more effective communication and increased intimacy are common reasons couples seek therapy.

GROUP

I facilitate a process group that meets every Wednesday evening from 5:00pm - 6:15pm. This is a process-oriented group psychotherapy for young adults working towards independence and interpersonal success. Group psychotherapy can benefit individuals seeking relief from a variety of symptoms including anxiety, depression and and turbulence in interpersonal relationships. Groups can provide individuals with support, guidance, feedback and authentic connection in the context of a safe, facilitated environment.